Journal 7

Gratitude:

1. Traveled across state safely
2. No storms today
3. Family was together all day
4. My parents are taking care of my dog for the next few days
5. Good friends reaching out with support
6. Friend traveling this far for funeral services and to help with the boys if needed
7. Made it through a week of my nutrition challenge and am surviving! Maybe even lost some weight
8. We are staying in a hotel while here
9. Hotel has a pool, gym and small kitchenette which is great for my little, young family AND for my nutrition
10. Trade Joe’s is across the street!

Action: Track calories staring tomorrow: 1500!!! Get some sleep and take advantage of being away to sit by pool and do class work.