I feel like I have fallen off the rails with this f*ing diet already. My parents are saboteurs! You say you are doing a diet plan and paying money for this 6 week challenge and they f*ing bring you enormous gooey brownies. Something you f*ing love. Seriously?!?! I tried to at least stick to my caloric limit if not so focused on my macros. I really need to actually improve my lean protein intake. Tomorrow is another day. But of course, I am going out to eat with friends for dinner. And I don’t want to order plain grilled chicken with steamed broccoli. Like, I am going out to eat. I want to enjoy it and eat food that is yummy that I won’t make at home. I have to text my coach about what to do. I know what my breakfast abs lunch will be, but because I am making lunch tomorrow (stuffed peppers) I don’t know what the calorie count will be for a serving. I am sure it can’t be too much…
Gratitude:
- Family outing for smoothies and long walk
- Got over 10000 steps
- Got in a workout this AM
- Bubba took a nap in his big boy bed
- Prepped food for the hubs. He deserves it
- Almost 8 hours of sleep
7. JM is attending boo boo bears baptism
- Pretty relaxing day
- Got my car estimate info submitted
- Summer is not over yet!
Action: Consult with coach about dinner out and about trip to parents.