I am really having a hard time resetting and then staying set. I need to set my intentions in the AM and track all my food. I need to limit what foods I can eat (at least in the short term) because I am failing at losing weight. And when another milestone comes around and I am still so heavy I will just feel so badly about myself. Whether it should or not, so much of my self worth is tied up in how I look and how far I am (or feel). I gotta get on this. I have to change!
Gratitude;
- Got to do lots of adulting this weekend and didn’t have to pay for a sitter
- Great weather on Saturday
- My parents loving my children so much and coming to visit
- Prepped some food
- Took a bath