I had a really tough day yesterday. It started out good, I was busy working. But something a co-worker said triggered me to feel sad and down and lonely. I took a bath to relax and read from the spouse recovery book, but I didn’t end up reading. Little bear joined me in my bath at the end. And when boys were downstairs and hubs was working on dinner, I was just sad. Lots of crying feeling down and lonely and questioning the universe on why I am dealing with all of this. It was just overall very emotionally draining. And even though I was upstairs early, I was up late. Asking questions. Learning more about my husbands sexual acting out and it sucks. And I don’t know what I want and how to heal. But I did some prenatal yoga this morning and trying to move forward gently.
Gratitude: