Summer Sunday

Gratitude:

1. Baby bear is feeling better
2. Started the day with some disturbing thoughts about hub’s AO behaviors, but was able to talk to him and ask questions which helped push them from my mind
3. Was able to express some of my fears and safety seeking behaviors that I also felt were sneaky and would make me feel bad (checking internet history without explicitly saying so first.) and we agreed that I can check anytime without asking and do not need to feel bad about it.
4. Prenatal yoga to start the day
5. Hubs made breakfast, eggs and fresh whole grain bread
6. Bubba is great and I love him
7. It’s a new day
8. Watching moana with bubba last night
9. Connected with hubs even though it was a really tough day with lots of upset and emotions.
10. Time to enjoy a Relaxing bath, facial, yoga and meditation yesterday.

Intentions: Take the day slow, enjoy togetherness with my family, read, acknowledge things that bother me (loudness, chaos, etc) and let them go.

Affirmations: I am a loving momma, a good wife, and working on myself.