Saturday

Everyone is home today which is nice. Weather seems beautiful. I slept 8 hours! Amazing.

Gratitude:

1. Beautiful baby boys
2. Whole weekend off for hubs
3. Halloween driving tours
4. Target
5. Pumpkin oat health cookies
6. Lovely weather
7. My home
8. My family

Intentions: Be calm, use breathing to be calm, focused and regroup as needed. Enjoy family time. THINK.

Affirmations: I am a good loving mom. I lost 5 lbs this week due to tracking and being mindful. I am thoughtful.