Reset again!

I can’t get my s together. I am not making progress with my diet and healthy choices. Today has to be a new day. I feel bad about myself and still can’t dig deep and get motivated to stick to what I need to do. Wtf?!?!

Gratitude:

  1. My job
  2. My beautiful loving children
  3. Christmas lights
  4. The hygge became a thing
  5. Coffee

Intentions: track my food, be focused at work, workout, practice gratitude through the day.

Fresh start

Hit reset again yesterday. Did ok on the eating. Needs improvement in that and pretty much all other areas.

Gratitude:

  1. Snow day!
  2. Hygge house
  3. Coffee
  4. Beautiful baby boys
  5. My reliable warm car
  6. Thanksgiving vaca

Intentions: Be focused and productive using my time well. Complete what I can. Track and exercise. Enjoy my family time.

Undecided

It’s like I hate being this fat, I hate my clothes being too tight or just not fitting, I hate what I see when I look in the mirror. But I can’t commit to what I know I need to do and what I have done in the past. A healthy diet. The exercise part is easier. It’s the diet. Which is really the crux of the whole thing. So this week I am just going to focus on my mindset. I am going to practice gratitude each day and set an intention.

Gratitude:

  1. Short week w/o students
  2. It’s going to be a sunny day
  3. Short work day
  4. My hubs is back! I was lonely without him
  5. My beautiful boys

Intention: I will move through the day with purpose and gratitude. I will appreciate each moment especially when I am with those I love.

Today

Gratitude:

  1. A job with paid days off
  2. Bubba does NOT have chicken pox
  3. IEP days
  4. It’s Wednesday!
  5. So close to kids being on break
  6. New shoes that fit

Intentions: Today, I will be focused at work and move through my to do list. I will track food and stay within my calories. I will workout.

Saturday

Great start to the day, waking up just in time to go to the gym. Worked out. Healthy breakfast. Then bickering with the hubs. Ugh! I need to reset. I want to enjoy this weekend.

Gratitude:

  1. Baby boys. They are the greatest things around

Holiday time! Holiday coffee this morning

Made it to the gym

Caught some little boy before he tried to change his poopy pull-up (huge win really)

It’s cold & wintery outside

It’s warm inside with a (gas) fireplace and Alexa to play all the holiday music

Intentions: I will work to accomplish things on my to do list while also allowing myself time to enjoy relaxing time with my family. I will track and be mindful of what I eat so that I can reach my health goals. I will not judge myself and others too harshly.